Get Fit by Design is located at 122 East Main Street in Jamestown, .NC .
Our services are offered to any individuals who work or reside in the Greensboro, NC, High Point, NC area and beyond. We design customized training programs for young, middle aged and senior citizens, targeting all health and fitness needs.
Our personal training programs are geared to each individual in a safe manner and environment. Our programs are designed not only to get you in shape, but to keep you in shape for the rest of your life. We want your experience to be both comfortable and enjoyable to ensure that you will continue to strive to achieve and maintain your personal goals.
We also offer nutritional counseling
If you have answered yes to any of these questions, we can help. Our programs are designed to evaluate your current abilities and situation. We provide a fitness assessment and can suggest a workout to respond to your desired situation.